It is intended as a quiet reflective excercise for anyone interested in exploring the art of Tarot reading, and as a handy tool to access a tarot deck anywhere and anytime. See more ideas about emotions wheel, emotions, feelings wheel. This is for simplicity, and to focus on the positive meanings provided by the cards. Emotions Wheel Printable for Kids: In today’s post, we will explore what emotions wheels are, we will review some of the most popular ones, and we will share four different emotions wheels for kids to help identify, label and express their feelings, and expand their emotional vocabulary. Explore Vicki s board 'Emotion Sensation Wheel', followed by 3,033 people on Pinterest. The virtual Tarot deck does not include reversals. Sources: Feelings Wheel - Geoffrey Roberts Torre, J. Label your emotions to feel less reactive and more in control of your feelings. They may help you tap into your own intuition, find direction, or inspire you to set an intention for the day. Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Is there a way this message resonates with you? Or an idea you might take away from reading this card? Tarot readings are meant as a guide. Printing Instructions: Click on the template below to see it in its own window and print it. Use the Wheel of Emotions to identify strong emotions or feelings that you have struggled with. Reflect on what this could mean in your life. What does the imagery and title say to you? Then read the card’s description to decipher more possible interpretations. You should begin by using your own intuition. While you are considering this, shuffle the cards. From this initial emotional theory Plutchik then developed a Wheel of Emotion. Think about what area of your life needs guidance or of a problem that you would like to solve. Basically, the only thing we really know for certain about emotions is that they are complex.If you're looking for a quick and insightful glimpse into your day ahead, you may find solace in the simplicity of this one card tarot reading. Plus, this adds two additional dimensions (Trnka et al., 2016). For example, one study suggested that mapping emotions on how controllable and useful they are is helpful. However, more recent research has suggested that there may be more than two dimensions required to understand and map emotions. Early researchers believed any emotion could be mapped on this circle. These are two axes: one axis is from high to low energy the other axis is from high to low pleasure.
This model suggests that emotions can be mapped in a circle. Reasons like these led psychologists to develop the Emotion Circumplex Model (Russell, 1980). What’s interesting about this printable is that you can continue to use it as your children get older. It aims to help kids identify their emotions based on the words and faces on the wheel. You can download and print it once you visit their site. They don't have specific locations in the brain, they almost always co-occur with each other, and there are many blends of emotions. Our first entry is from Defend Innocence. Here are some disgust-related words:Īlthough the basic theory of emotion makes some sense, others have argued that emotions are not discrete things.
For example, disgust could easily go from simple dislike to loathingtwo different feelings with the same root emotion. As emotions evolve and grow stronger or weaker, they change. There is something that we don't want to be around or experience, and we desire to move away. These key pairings formed the basic emotions on the wheel. Here is a list of anger-related emotions:ĭisgust is an avoidance-motivated emotion. When we feel anger we want to approach the object of our anger rather than run away from it. But unlike fear, it is an approach-motivated emotion. Like fear, anger is a high-activation negative emotion. A list of sadness related emotions include:įear is a high-activation, avoidance-motivated negative emotion that we tend to feel in response to threats. Sadness is a low-activation (low-energy) negative emotion that we often feel in response to things like rejection or loss. Imom emotions momPrintable feelings wheel for kids and adults Wheel feelings emotions name using kids color understand children understanding traumaEmotions troubleshooting. It may include other positive emotional experiences such as: Recently a friend posted on Facebook an image of a wheel style chart of feelings/emotions where the centre contained five basic emotions and the two outer rings expanded on those five emotions into more nuanced feelings. Enjoyment is thought to be the only basic positive emotion.